Discover the excitement and benefits of Mixed Martial Arts (MMA) right here in Mackenzie, BC!
Dynamic MMA classes are designed for both youth and adults, offering a fun and challenging way to improve fitness, build confidence, and learn practical self-defense skills. Whether you’re a beginner or looking to enhance your skills. Experienced instructor, Fedo, provides personalized coaching in a supportive environment.
Join MMA with Fedo at the Mackenzie Legion to gain strength, discipline, and a sense of community — all while mastering techniques from multiple martial arts disciplines.
Take the first step toward a healthier, more empowered you today!
What is Mixed Martial Arts (MMA)?
MMA stands for mixed martial arts, a sport that combines techniques from various martial arts. MMA fighters use striking and grappling techniques to gain dominance over their opponent.
Mixed Martial Arts combines techniques from various martial arts disciplines, including boxing, kickboxing, Brazilian Jiu-Jitsu, wrestling, Muay Thai, judo, and karate.
Training for Mixed martial arts consists of many different forms of exercise. Jump rope, shadowboxing, core work, and pushups, are a few of the exercises that will help get your body ready for MMA. MMA fighters use a variety of techniques, including punches, kicks, joint locks, chokes, takedowns, and throws.
MMA training can help build self-defense skills, awareness, and athleticism.
Meet Your Instructor – Fedo
Fedo has trained in mixed martial arts for over 30 years. With experience in Indonesian Kickboxing, Brazilian Jiu-Jitsu and Judo.
A kind-hearted yet firm instructor, Fedo teaches students with an approach that exercises both the body and the mind.
Class Information
In MMA, you will learn stand up, takedown and grappling skills. Learn sparring skills in an atmosphere of co-operative competition.
Classes are held at the Mackenzie Legion, 357 Skeena Dr, Mackenzie, BC V0J 2C0, on Monday evenings.
To register, call Fedo: 250-997-3722
Adult MMA
This class is for teens 16+ and adults.
When: Monday 7:00 – 8:30 pm
Cost: $40 per month
- Sparring equipment required.
- Wear a T-shirt and shorts.
Youth MMA
This class is for youth 11+.
When: Monday 5:30 – 6:45 pm
Cost: $40 per month
- Sparring equipment required.
- Wear a T-shirt and shorts.
Kids Mixed Martial Arts
This class is for children. Try outs are required to ensure the child is physically and mentally ready for this class. Students will earn the basics and drills of stand up, takedown and grappling.
When: Monday 4:00 – 5:00 pm
Cost: $80 for 10 sessions
- Wear a t-shirt and shorts.
- No special equipment is required.
Phone to register; 250 997-3722
Ready to Start MMA?
If you are ready to start, call Fedo to register!
250-997-3722
We will see you Monday evenings at the Mackenzie Legion for Mixed Martial Arts lessons!
