Mixed Martial Arts (MMA)

Mixed Martial Arts (MMA) Class – Strength & Skill Building

Unleash your potential at Mackenzie’s Mixed Martial Arts (MMA) class! This engaging workout combines stand up, take down, and grappling skills to improve fitness, confidence, and mental discipline. Open to children, youth and adults of all experience levels.

Train hard, build confidence, and join a supportive community. Your MMA journey starts here!

Phone to register; 250 997-3722 (no text).  Each session is 10 classes.

Adult MMA

This class is for teens 16+ and adults.

When: Monday 7:00 – 8:30 pm
Cost: $100 per session; $360 for the year

• Sparring equipment required.
• Wear a T-shirt and shorts.

Youth MMA

This class is for youth 11+.

When: Monday 5:30 – 6:30 pm
Cost: $80 per session; $288 for the year

• Sparring equipment required.
• Wear a T-shirt and shorts.

Children Mixed Martial Arts

Students will earn the basics and drills of stand up, takedown and grappling.

When: Monday 4:00 – 5:00 pm
Cost: $80 per session; $288 for the year

• Wear a t-shirt and shorts.
• No special equipment is required.

Phone to register; 250 997-3722 (no text)

Parents & Child Mixed Martial Arts

This class is for parents and toddlers.

When: Monday 3:00 – 3:30 pm
Cost: $50 per session; $180 for the year

The focus of this class is on skills training and introduction to exercise. Learn basic hand eye coordination and practice fine and gross motor skills.

Parent participation is required.