Zen in Motion – Mindful Movement Class Join Fedo for Zen in Motion, a calming exercise class in Mackenzie, BC designed to enhance mobility, balance, confidence, and self-awareness. Through slow,...
Accessible yoga with Sharon's Padme Yoga. Sessions are designed for any body shape or size and any mobility. This is chair yoga. Movement is slow and mindful. It includes breath...
Mixed Martial Arts (MMA) Class – Strength & Skill Building Unleash your potential at Mackenzie’s Mixed Martial Arts (MMA) class! This engaging workout combines stand up, take down, and grappling...
