Zen in Motion – Mindful Movement Class Join Fedo for Zen in Motion, a calming exercise class in Mackenzie, BC designed to enhance mobility, balance, confidence, and self-awareness. Through slow, meditative movements, connect your mind, body, and spirit while reducing stress and cultivating mindfulness. Suitable for all fitness levels. When: Wednesdays, 10:30-11:30 AM Where: Mackenzie...
Mixed Martial Arts (MMA) Class – Strength & Skill Building Unleash your potential at Mackenzie’s Mixed Martial Arts (MMA) class! This engaging workout combines stand up, take down, and grappling skills to improve fitness, confidence, and mental discipline. Open to children, youth and adults of all experience levels. Train hard, build confidence, and join a...
Zen in Motion – Mindful Movement Class Join Fedo for Zen in Motion, a calming exercise class in Mackenzie, BC designed to enhance mobility, balance, confidence, and self-awareness. Through slow, meditative movements, connect your mind, body, and spirit while reducing stress and cultivating mindfulness. Suitable for all fitness levels. When: Wednesdays, 10:30-11:30 AM Where: Mackenzie...
Mixed Martial Arts (MMA) Class – Strength & Skill Building Unleash your potential at Mackenzie’s Mixed Martial Arts (MMA) class! This engaging workout combines stand up, take down, and grappling skills to improve fitness, confidence, and mental discipline. Open to children, youth and adults of all experience levels. Train hard, build confidence, and join a...
