Zen in Motion – Mindful Movement Class Join Fedo for Zen in Motion, a calming exercise class in Mackenzie, BC designed to enhance mobility, balance, confidence, and self-awareness. Through slow,...
Accessible yoga with Sharon's Padme Yoga. Sessions are designed for any body shape or size and any mobility. This is chair yoga. Movement is slow and mindful. It includes breath...
Mixed Martial Arts (MMA) Class – Strength & Skill Building Unleash your potential at Mackenzie’s Mixed Martial Arts (MMA) class! This engaging workout combines stand up, take down, and grappling...
Subtle yoga with Sharon's Padme Yoga. Subtle yoga uses props to assist with movement and shape – even a chair can be used. The practice is from a mat. No...
Yin yoga with Shannon of Nu Leaf Yoga. Students must register with the instructor one day before class.
Join Zumba Emmy for an hour of high-energy, calorie-burning fun! When: Wednesdays, 5:30 PM - 6:30 PM Where: Mackenzie Recreation Centre, 400 Skeena Drive Instructor: Emmy Pricing: $10.00 per class...
Adapted Yoga with Sharon's Padme Yoga. Adapted yoga has a choice of mat or chair. Props are encouraged to make shapes accessible. No experience is needed for these programs. The...
Hatha yoga with Shannon of Nu Leaf Yoga. Students must register with the instructor one day before class.
Chair yoga with Shannon of Nu Leaf Yoga. 11:00am - 11:45am Students must register with the instructor one day before class. This class is by donation.
Reminder that we will be running an Adult Weight Room Orientation program on Friday, April 11, in partnership with Azu Health and there are still spots available! Friday, April 11....
Zen in Motion – Mindful Movement Class Join Fedo for Zen in Motion, a calming exercise class in Mackenzie, BC designed to enhance mobility, balance, confidence, and self-awareness. Through slow,...
Accessible yoga with Sharon's Padme Yoga. Sessions are designed for any body shape or size and any mobility. This is chair yoga. Movement is slow and mindful. It includes breath...
